Who am I?
a woman, a wife, mother for my giant rabbit and small gangster bunny, a neighbour, a friend.
I am 41, a daughter, a sister, a Dutchie.
I am a dental hygienist, a dreamer and believer.
I am a yoga-addict, a gymrat, a boxing chick and a yoga teacher.
I am a seeker for balance.
I am a yogini.
My first yoga class was frustrating. The teacher stood next to me, listening, if I did the Ujjayi breathing, holding my belly for the bhanda’s. All I wanted to do, was standing on my head, seeking for a new challenge.
So I decided to do a yoga teacher training, for myself to find balance and to deepen my practice.
And just for fun, I was giving classes to my (sporty) friends, I know the need to sweat their yogi asses off and for them to find their boundaries. And that’s what they will get, a strong Vinyasa flow class with afterwards some kindness in the yin.
If they want to use Ujjayi, strict alignments, or just use it as a workout, feel free.
Cause I believe every body is unique and has its own needs.
What I think, it’s all about balance in life.
For me, yoga is the freedom to find that balance.
Would you like to ride the flow with me, feel free to jump your mat.
I am who I am.
I am Sabina